--- title: Join me for a breathwork session description: Join upcoming sessions. Subscribe for a free online Breathwork session today! --- [Skip to content](https://www.truenorthbreathwork.com/sessions#main-content) [![True North Breathwork Logo](https://www.truenorthbreathwork.com/hs-fs/hubfs/True%20North%20Breathwork%20Atelier%20Logo.png?width=262&height=75&name=True%20North%20Breathwork%20Atelier%20Logo.png "True North Breathwork Logo")](https://truenorthbreathwork.com?hsLang=en) - [HOME](https://www.truenorthbreathwork.com?hsLang=en) - [SESSIONS](https://www.truenorthbreathwork.com/sessions) - [BLOG](https://www.truenorthbreathwork.com/blog?hsLang=en) - [CONNECT](https://www.truenorthbreathwork.com/connect?hsLang=en) # Upcoming Sessions ### Free Online Session ![Mini heart coherence breath flow (YouTube Thumbnail)](https://www.truenorthbreathwork.com/hubfs/Mini%20heart%20coherence%20breath%20flow%20(YouTube%20Thumbnail).png "Mini heart coherence breath flow (YouTube Thumbnail)") Mini Heart Coherence Breath audio session for free  Join our community mailing list for events, news, and free holistic goodness to your inbox! [Join here](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) [![monty](https://www.truenorthbreathwork.com/hs-fs/hubfs/monty.jpg?width=1024&height=768&name=monty.jpg)](https://rashida-cottrell.mykajabi.com/the-long-exhale) Weekend Retreat ###### [The Long EXHALE](https://rashida-cottrell.mykajabi.com/the-long-exhale) Nov 06, 2026 | 2:00 PM (AEST) 3 days GUEST at Rashida Cottrell's slow and exquisite retreat. I will hold workshops: breathwork, sound... ### Book a 1:1 Conscious Connected Breathwork Session Join me for a transformational experience, where we use your breath to release the old and create expansion. If you want a shift in perspective and potent breath medicine, CCB is for you. Submit your details below and we can discuss what best suits your needs. # Past Sessions [![REBEL](https://www.truenorthbreathwork.com/hs-fs/hubfs/REBEL.png?width=1280&height=720&name=REBEL.png)](https://www.truenorthbreathwork.com/the-rebel-empaths-initiation?hsLang=en) ONLINE: a Journey ###### [REBEL EMPATHS' Initiation Journey](https://www.truenorthbreathwork.com/the-rebel-empaths-initiation?hsLang=en) Sep 09, 2026 | 6:30 PM (AEST) 120 minutes 2 x LIVE sessions Somatic & breathwork, sacred rage work & activation. 1x Advanced Egypt... ![We could also burn them all back (4)](https://www.truenorthbreathwork.com/hubfs/We%20could%20also%20burn%20them%20all%20back%20(4).png "We could also burn them all back (4)") [![The Vagus Nerve & Breath (3)](https://www.truenorthbreathwork.com/hs-fs/hubfs/The%20Vagus%20Nerve%20%26%20Breath%20(3).png?width=1280&height=720&name=The%20Vagus%20Nerve%20%26%20Breath%20(3).png)](https://amelie-drouin.mykajabi.com/north-star-sanctuary) ONLINE: North Star Monthly session ###### [BLISSFUL STATE: Breathwork & Somatic](https://amelie-drouin.mykajabi.com/north-star-sanctuary) Mar 15, 2026 | 4:00 PM (AEST) 90 minutes A breathwork & somatic session to bring bliss, calm and rejuvenate. Included in North Star... [![1-Dec-18-2025-10-28-44-3024-PM](https://www.truenorthbreathwork.com/hs-fs/hubfs/1-Dec-18-2025-10-28-44-3024-PM.png?width=1920&height=1080&name=1-Dec-18-2025-10-28-44-3024-PM.png)](https://amelie-drouin.mykajabi.com/north-star-sanctuary) ONLINE: North Star Monthly Activation ###### [ENVISION: VIP Breathwork & Kundalini Activation](https://amelie-drouin.mykajabi.com/north-star-sanctuary) Feb 08, 2026 | 4:00 PM (AEST) 90 minutes Your monthly online breathwork in North Star Sanctuary. Not a member yet? *Join us here!* ![Amelie\_Branding\_Event-9155](https://www.truenorthbreathwork.com/hs-fs/hubfs/Amelie_Branding_Event-9155.jpg?width=1600&height=1067&name=Amelie_Branding_Event-9155.jpg) Group WORKSHOP Rockhampton ###### Breath Lab: Sacred Breathwork Oct 07, 2025 | 6:30 PM (AEST) 60 mins Breathwork flow to shift tension, find vitality. ![Amelie\_Branding\_Event-9155](https://www.truenorthbreathwork.com/hs-fs/hubfs/Amelie_Branding_Event-9155.jpg?width=1600&height=1067&name=Amelie_Branding_Event-9155.jpg) Group WORKSHOP, East Hall Rockhampton ###### Breath Lab: Sacred Breathwork Sep 23, 2025 | 6:30 PM (AEST) 60 mins @111 East St. Breath flow to shift tension, find vitality.  ![Amelie\_Branding\_Event-9155](https://www.truenorthbreathwork.com/hs-fs/hubfs/Amelie_Branding_Event-9155.jpg?width=1600&height=1067&name=Amelie_Branding_Event-9155.jpg) Group WORKSHOP, East Hall Rockhampton ###### Breath Lab: Sacred Breathwork Sep 09, 2025 | 6:30 PM (AEST) 60 mins @ 111 East St. Breathwork flow to shift tension, find vitality. HEALTHCARE Discount (September) [![Amelie\_Branding\_Event-9212](https://www.truenorthbreathwork.com/hs-fs/hubfs/Amelie_Branding_Event-9212.jpg?width=1600&height=1067&name=Amelie_Branding_Event-9212.jpg)](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) ONLINE/ zoom ###### [Free Breathflow for Subscribers](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) Sep 17, 2025 | 7:00 PM (AEST) 30min Your monthly online breathwork is coming. Not a member yet? *Join our list for free!* [![Amelie\_Branding\_Event-9212](https://www.truenorthbreathwork.com/hs-fs/hubfs/Amelie_Branding_Event-9212.jpg?width=1600&height=1067&name=Amelie_Branding_Event-9212.jpg)](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) ONLINE/ zoom ###### [Free Breathflow for Subscribers](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) Aug 20, 2025 | 7:00 PM (AEST) 30min Your monthly online breathwork is coming. Not a member yet? *Join our list for free!* ![1-4](https://www.truenorthbreathwork.com/hs-fs/hubfs/1-4.png?width=1080&height=1350&name=1-4.png) IN-PERSON WORKSHOP, Agnes Water ###### Breath Lab: Sacred Breath Aug 03, 2025 | 4:00 PM (AEST) 75mins SOLD OUT! Sacred breath to shift tension, find calm and clarity. Healing sounds and light body work... ![1-2](https://www.truenorthbreathwork.com/hs-fs/hubfs/1-2.png?width=1080&height=1350&name=1-2.png) IN-PERSON WORKSHOP, Tannum sands ###### Breath Lab: Life force Jul 27, 2025 | 3:00 PM (AEST) 75mins SOLD OUT! Kundalini inspired breath lab at ZEN.QLD Studio + Sauna or Ice bath package to Energise &... [![people doing a breath meditation-1](https://www.truenorthbreathwork.com/hs-fs/hubfs/AI-Generated%20Media/Images/people%20doing%20a%20breath%20meditation-1.jpeg?width=1024&height=1024&name=people%20doing%20a%20breath%20meditation-1.jpeg)](mailto:truenorthbreathwork@gmail.com) Private Event - Agnes Water ###### [VIP: Celebration of Breath](mailto:truenorthbreathwork@gmail.com) Jul 20, 2025 | 4:00 PM (AEST) 1 hour FULL! Celebration of Breath is our 1 year milestone at Getaway Villas, a VIP class and celebration... [![True North Breathwork Agnes Water Amelie (1)](https://www.truenorthbreathwork.com/hs-fs/hubfs/True%20North%20Breathwork%20Agnes%20Water%20Amelie%20(1).png?width=627&height=682&name=True%20North%20Breathwork%20Agnes%20Water%20Amelie%20(1).png)](https://www.truenorthbreathwork.com/sessions) On-demand (free for Subscribers) ###### [Compilation: Breathwork Flows](https://www.truenorthbreathwork.com/sessions) Jul 18, 2025 | 3:00 PM (AEST) varies Gifts of On-demand videos delivered to members on July 18th. ![2-1](https://www.truenorthbreathwork.com/hs-fs/hubfs/2-1.png?width=1080&height=1350&name=2-1.png) IN-PERSON WORKSHOP, Tannum sands ###### Breathwork & Somatic Activation - Rejuvenation Jun 29, 2025 | 3:00 PM (AEST) 75mins SOLD OUT! Rejuvenation at ZEN.QLD Studio: Breathwork + Sauna or Ice bath package to Energise &... [![True North Breathwork Agnes Water Amelie-1](https://www.truenorthbreathwork.com/hs-fs/hubfs/True%20North%20Breathwork%20Agnes%20Water%20Amelie-1.png?width=1024&height=682&name=True%20North%20Breathwork%20Agnes%20Water%20Amelie-1.png)](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) Online flow - free for Subscribers ###### [Online Breath Flow](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) Jun 26, 2025 | 7:00 PM (AEST) 30min Your monthly online flow. Not a member yet? *[Join for free here!](https://www.truenorthbreathwork.com/sessions#free-session)* [![Breath Lab (3)](https://www.truenorthbreathwork.com/hs-fs/hubfs/Breath%20Lab%20(3).png?width=1080&height=1350&name=Breath%20Lab%20(3).png)](https://events.humanitix.com/breath-lab-softening) IN-PERSON WORKSHOP, Agnes Water ###### [Breath Lab: Sotfening](https://events.humanitix.com/breath-lab-softening) Jun 01, 2025 | 4:00 PM (AEST) 75mins A soft heart expansion & softening of your being. Somatic breathwork session. Limited spots. [![Your paragraph text](https://www.truenorthbreathwork.com/hs-fs/hubfs/Your%20paragraph%20text.png?width=940&height=788&name=Your%20paragraph%20text.png)](https://www.truenorthbreathwork.com/sessions) On-demand (free for Subscribers) ###### [Softness Breath Flow (online)](https://www.truenorthbreathwork.com/sessions) May 30, 2025 | 7:00 AM (AEST) 30min On-demand video for members. Not a member yet? *[Join for free here!](https://www.truenorthbreathwork.com/sessions#free-session)* [![True North Breathwork Agnes Water Amelie-1](https://www.truenorthbreathwork.com/hs-fs/hubfs/True%20North%20Breathwork%20Agnes%20Water%20Amelie-1.png?width=1024&height=682&name=True%20North%20Breathwork%20Agnes%20Water%20Amelie-1.png)](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) Online flow - free for Subscribers ###### [Online Breath Flow](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) Apr 30, 2025 | 7:00 PM (AEST) 30min Your monthly online flow. Not a member yet? *[Join for free here!](https://www.truenorthbreathwork.com/sessions#free-session)* [![BREATH LAB (1)](https://www.truenorthbreathwork.com/hs-fs/hubfs/BREATH%20LAB%20(1).png?width=940&height=788&name=BREATH%20LAB%20(1).png)](https://events.humanitix.com/breath-lab-autumn-s-wisdom) IN-PERSON WORKSHOP, Agnes Water ###### [Breath Lab: Autumn's Wisdom](https://events.humanitix.com/breath-lab-autumn-s-wisdom) Apr 06, 2025 | 4:00 PM (AEST) 75mins Surrender the stress, go inwards, attune to your own flow in this somatic breathwork session.... [![IMG\_6864 2](https://www.truenorthbreathwork.com/hs-fs/hubfs/IMG_6864%202.jpg?width=2000&name=IMG_6864%202.jpg)](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) ON-demand (free for Members) ###### [Bali Breath flow - 21st March 2025](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) Mar 21, 2025 | 3:00 PM (AEST) 30min On-demand video for members. Not a member yet? *[Join for free here!](https://www.truenorthbreathwork.com/sessions#free-session)* [![Open & Flow (1)](https://www.truenorthbreathwork.com/hs-fs/hubfs/Open%20%26%20Flow%20(1).png?width=1080&height=1350&name=Open%20%26%20Flow%20(1).png)](https://events.humanitix.com/breath-lab-open-flow) IN-PERSON WORKSHOP, Agnes Water ###### [Breath Lab: Open & flow](https://events.humanitix.com/breath-lab-open-flow) Mar 02, 2025 | 4:00 PM (AEST) 75mins Energise & elevate through this somatic breathwork session. Limited spaces for an exclusive... [![Amelie True North Breathwork Agnes Water 3](https://www.truenorthbreathwork.com/hs-fs/hubfs/Amelie%20True%20North%20Breathwork%20Agnes%20Water%203.jpg?width=1600&height=1067&name=Amelie%20True%20North%20Breathwork%20Agnes%20Water%203.jpg)](https://www.judgelittlelovelots.com/events?fbclid=IwY2xjawHOP99leHRuA2FlbQIxMAABHc9kBjdqar1mo374UfqPf7EL0BsoVzGUgNGgsozcc461OP22vomyQsobTg_aem_XVs68c8g9NIlGtsBiFJJjQ) RETREAT Workshop ###### [Day Retreat - Heart of celebration](https://www.judgelittlelovelots.com/events?fbclid=IwY2xjawHOP99leHRuA2FlbQIxMAABHc9kBjdqar1mo374UfqPf7EL0BsoVzGUgNGgsozcc461OP22vomyQsobTg_aem_XVs68c8g9NIlGtsBiFJJjQ) Feb 22, 2025 | 8:30 AM (AEST) 8 hours Guest Speaker & Breathwork workshop.  A day retreat with Stretch & Flow Yoga Academy. Maleny QLD. [![Catch your breath FREE online breath flow](https://www.truenorthbreathwork.com/hs-fs/hubfs/Catch%20your%20breath%20FREE%20online%20breath%20flow-1.png?width=500&height=500&name=Catch%20your%20breath%20FREE%20online%20breath%20flow-1.png)](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) ONLINE ###### [Free Flow for Members](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) Feb 26, 2025 | 7:00 PM (AEST) 30min Beginner friendly! Zoom link emailed the day before. Not a member yet? *[Join for free here!](https://www.truenorthbreathwork.com/sessions#free-session)* [![February 25](https://www.truenorthbreathwork.com/hs-fs/hubfs/February%2025.png?width=2000&height=1000&name=February%2025.png)](https://events.humanitix.com/the-mountain-is-you-breath-lab) IN-PERSON WORKSHOP, Agnes Water ###### [Breath Lab: The mountain is You](https://events.humanitix.com/the-mountain-is-you-breath-lab) Feb 05, 2025 | 6:00 PM (AEST) 75mins Energise & elevate through this somatic breathwork session. Limited to 10 spaces for an exclusive... [![Catch your breath FREE online breath flow](https://www.truenorthbreathwork.com/hs-fs/hubfs/Catch%20your%20breath%20FREE%20online%20breath%20flow-1.png?width=500&height=500&name=Catch%20your%20breath%20FREE%20online%20breath%20flow-1.png)](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) ONLINE ###### [Free for Members](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) Jan 22, 2025 | 7:00 PM (AEST) 30min Beginner friendly! Zoom link emailed the day before. Not a member yet? *[Join for free here!](https://www.truenorthbreathwork.com/sessions#free-session)* [![Catch your breath FREE online breath flow](https://www.truenorthbreathwork.com/hs-fs/hubfs/Catch%20your%20breath%20FREE%20online%20breath%20flow-1.png?width=500&height=500&name=Catch%20your%20breath%20FREE%20online%20breath%20flow-1.png)](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) ONLINE ###### [Free for Members](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) Dec 18, 2024 | 7:00 PM (AEST) 30min Not a member yet? *[Join for free here!](https://www.truenorthbreathwork.com/sessions#free-session)* [![3](https://www.truenorthbreathwork.com/hs-fs/hubfs/3.png?width=1080&height=1080&name=3.png)](https://events.humanitix.com/breathwork-breath-is-life) IN-PERSON WORKSHOP ###### [Breath is Life - Breath Lab](https://events.humanitix.com/breathwork-breath-is-life) Dec 15, 2024 | 4:00 PM (AEST) 75mins [![In-Person Breath Lab 20 Nov (1)](https://www.truenorthbreathwork.com/hs-fs/hubfs/In-Person%20Breath%20Lab%2020%20Nov%20(1).png?width=540&height=540&name=In-Person%20Breath%20Lab%2020%20Nov%20(1).png)](https://events.humanitix.com/lightness-of-being-breath-lab) IN-PERSON WORKSHOP ###### [Lightness of Being Breath Lab - In-person](https://events.humanitix.com/lightness-of-being-breath-lab) Nov 27, 2024 | 6:00 PM (AEST) 75mins [![Catch your breath FREE online breath flow](https://www.truenorthbreathwork.com/hs-fs/hubfs/Catch%20your%20breath%20FREE%20online%20breath%20flow-1.png?width=500&height=500&name=Catch%20your%20breath%20FREE%20online%20breath%20flow-1.png)](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) ONLINE ###### [Free for Members](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) Nov 12, 2024 | 7:00 PM (AEST) 30min Not a member yet? *[Join for free here!](https://www.truenorthbreathwork.com/sessions#free-session)* [![Amelie True North Breathwork Agnes Water 3](https://www.truenorthbreathwork.com/hs-fs/hubfs/Amelie%20True%20North%20Breathwork%20Agnes%20Water%203.jpg?width=1600&height=1067&name=Amelie%20True%20North%20Breathwork%20Agnes%20Water%203.jpg)](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) RETREAT Workshop ###### [Return to Love - Breathwork and Sound](https://www.truenorthbreathwork.com/sessions?hsLang=en#free-session) Oct 26, 2024 | 7:00 PM (AEST) 60min Heart Coherence workshop, a collaboration with Stretch & Flow Yoga Academy. Palmwoods, QLD. [![0001-6620733972562168631](https://www.truenorthbreathwork.com/hs-fs/hubfs/0001-6620733972562168631.webp?width=1600&height=800&name=0001-6620733972562168631.webp)](https://events.humanitix.com/flow-breath-lab-fluid?hxchl=hex-pfl) Oct 9, 2024 ###### [Flow Breath Lab - Fluid](https://events.humanitix.com/flow-breath-lab-fluid?hxchl=hex-pfl) ![PastedGraphic-1-1](https://www.truenorthbreathwork.com/hubfs/PastedGraphic-1-1.png) Oct 2, 2024 ###### ONLINE Free Breathwork - Catch your breath [![0001-1795123923688705194](https://www.truenorthbreathwork.com/hs-fs/hubfs/0001-1795123923688705194.webp?width=1600&height=800&name=0001-1795123923688705194.webp)](https://events.humanitix.com/spring-flow-breath-lab-breathwork-and-somatics?hxchl=hex-pfl) Sep 12, 2024 ###### [Spring Flow Breath Lab - Breathwork & Somatics](https://events.humanitix.com/spring-flow-breath-lab-breathwork-and-somatics?hxchl=hex-pfl) ![0001-8298317816947124442](https://www.truenorthbreathwork.com/hs-fs/hubfs/0001-8298317816947124442.webp?width=1600&height=800&name=0001-8298317816947124442.webp) Aug 18, 2024 ###### Flow Breath Lab - Return to Oneness [![C59C912B-7542-46DC-ADE7-31C9A154337A](https://www.truenorthbreathwork.com/hs-fs/hubfs/C59C912B-7542-46DC-ADE7-31C9A154337A.webp?width=1600&height=800&name=C59C912B-7542-46DC-ADE7-31C9A154337A.webp)](https://events.humanitix.com/flow-breathlab?hxchl=hex-pfl) Jul 14, 2024 ###### [Flow Breath Lab - introduction to Breathwork](https://events.humanitix.com/flow-breathlab?hxchl=hex-pfl) ## Join me for a free Breathwork session Enter your details below and you'll receive a Mini 11 minutes Heart Coherence Breath audio session, delivered to your inbox, FREE when you subscribe to our email list!    ![Mini heart coherence breath flow](https://www.truenorthbreathwork.com/hs-fs/hubfs/Mini%20heart%20coherence%20breath%20flow.png?width=1080&height=1080&name=Mini%20heart%20coherence%20breath%20flow.png "Mini heart coherence breath flow") ©Copyright True North Breathwork Atelier 2024. All rights reserved.   [Made with ♥ by Love Your Work Co.](https://www.loveya.work)